Quitting smoking abruptly has best long-term results

People who quit smoking all at once are more likely to be successful than those who cut down on cigarettes gradually, according to a new study.

"For many people, the obvious way to quit smoking is to cut down gradually until they stop," said lead author Nicola Lindson-Hawley, a post-doctoral researcher at the University of Oxford in the U.K.

Read More: http://www.foxnews.com/health/2016/03/14/quitting-smoking-abruptly-has-best-long-term-results.html